Mini's is a community striving for total well-being through encouragement, accountability and sweat equity.
Statistics show individuals who are accountable to and supported by a professional Trainer/Coach are much more likely to achieve their desired fitness goals vs. those on their own . For this reason, all programs provide ALL MEMBERS with access to a professional Coach every time they walk through the door. No hidden or additional fees required! We've helped thousands reach their health and fitness goals, let us help you! We stand behind the efficacy of our one of a kind model, we GUARANTEE your success or your money back - ALL of it!
What Our Clients Say
MHOP has helped me change my lifestyle. My lifestyle has changed to focus on fitness, health, and a clean diet which has greatly improved my quality of life for me and my family.
Vince and Gabe instilled a sense of discipline and hard work in me at a young age that has been monumental in shaping my successes since joining the Military.
Lessons learned in the gym with my trainers and teammates still guide me through life today, especially when things around me seem chaotic and negative.
The trainers have made a huge impact on me. Preparing not only for my college sport, but also for my obstacles I'll face in the real world life.
This place is awesome. I have been going for more than a year and it has been transformative. With a focus on movement and strength, they have a program... read more
I don't usually write reviews but I couldn't help myself. Mini's House of Pain is hands down the best gym in El Dorado Hills. I look forward to working out... read more
Joined a few months ago and can't believe what I've been missing for the past 10+ years. Stop wasting your money on the other clubs! Vince has set up a... read more
LOVE this place. I've been with HOP for 5 months, was previously with a personal trainer. They've taught me how to properly stretch, to refine my food, and to gain... read more
This is a place where a 90 year old can safely come to get fit and strong alongside a 25 year old professional baseball player or MMA fighter. It is... read more
I have been working out at Mini's for a couple of years and have noticed nothing but positive changes in my life. All the coaches care about my mental and... read more
Excellent place for rehab! I am 3 weeks out from shoulder and bicep surgery and my PT is fantastic!! Big shout out to Lauren my PT she is amazing and... read more
So, I joined MHOP a week before the COVID lockdown, and that short week of classes proved to me that MHOP had something different to offer. The coaches were and... read more
I'm your traditional 40-something suburban mom who's metabolism is slowing down. I've run a few marathons and half marathons...getting tired of running, walking, gym cardio. Ended up gaining 10 lbs... read more
Kime Performance who is part of this gym is awesome. I had a kneee surgery a few months back and was told by the surgeon that I would forever have... read more